Blog

Your Planning Blueprint - How to create success in Q2 and 2021

goals mindset Apr 14, 2021
 

BSN favourite SUZIE FLYNN (Mindset & Business Coach) returns for another specialist session for PA’s and EAs. In this webinar we’ll look at how you can break down your career or business goals so that you have a clear plan on how to implement without the overwhelm. You’ll learn how to address any size of goal and how to break it down into manageable chunks.

Continue Reading...

How To Build Your Confidence - Annie Croner, Founder of The Whole Assistant Show

confidence mindset Mar 18, 2021
 

Annie is a career EA and founder of Whole Assistant, an online platform & community, formed to provide a positive place where assistants can go to transform their lives and level up their careers. Through the avenues of coaching, training, and video, Annie has made it her focus to help assistants achieve their goals and manage everything on their plates, while finding freedom from overwhelm and burnout.

During this live training Annie will share the number one belief that is holding you back from achieving high levels of confidence. If you want to learn how to embrace your worthiness, improve your self-talk, and ditch insecurities that are holding you back, you won't want to miss this training.

Continue Reading...

How values can help you live better…

mindset values Mar 03, 2021
 

Laura Simpson is the Recruitment & Learning Manager at US law firm Katten Muchin Rosenman, and an accredited values-led and positive psychology-based Executive Coach. In this session, Laura will be looking at the crucial role that identifying and prioritising our values plays in helping us live more successful, more fulfilling and healthier lives. She will explain what values are, the different types of values, and why knowing our values can be hugely beneficial. The session will finish with some exercises to help you define your own core values and think about how prominent they currently are in your decision-making and behaviour. You will need to bring a few things with you; pen, paper, some post-its and most importantly, your imagination and an open mind!

Continue Reading...

What is Imposter Syndrome & how to control it

imposter syndrome mindset Mar 02, 2021
 

Colleen Sodano is an imposter syndrome breakthrough coach and psychotherapist, helping those in business and leadership to overcome their mindset gremlins and so they can fulfil their potential. Do you secretly worry that you are not as intelligent, talented, or qualified as people think you are? You are not alone. It’s called Imposter Syndrome and it's way more common than you may think. Find out the 5 main imposter types and identify yours. Learn the type of self-sabotaging behaviour that comes out of it and what you can do about it.

Continue Reading...

The Greatest Gift You Can Give Yourself

mindset Mar 01, 2021
 

Introducing our latest newcomer to The BSN – Stella Maher. Join Stella who is confidence coach, mindset trainer, speaker and the founder of the Lioness Within Coaching. She has a passion for supporting young women who are struggling with poor body image, lack of confidence and low self-esteem. Stella will be discussing ‘What is the greatest Gift you can give yourself?’. Self-worth is the rock-solid foundation upon which you build self-esteem, self-confidence and true happiness. But how easy is it to show yourself love and compassion and to accept yourself for who you really are – warts and all? The answer is – it is easier said than done!

Continue Reading...

Discovering the vision behind your goals and thinking with positivity!

goals mindset Feb 10, 2021
 

Another debut on The BSN as we give a warm welcome to James Hackney, Clarity and Confidence coach. This session will help you to learn:
- How to discover the vision behind your goals so you have greater motivation, focus and self-awareness.
- Understanding the connection between body language and your thoughts and how to influence that.
- 1 technique you can use immediately to disempower any negative thoughts and be more positive and confident.

James helps professionals discover what they want from their future and gives them the confidence to attempt bigger and better things in their life. He is an accredited NLP Practitioner, Life Coach and podcaster with 35k+ downloads in over 125 countries spanning 300 episodes!

Continue Reading...

Olivia Pitt on 'Journey to self-love and acceptance!'

mindset Feb 04, 2021
 

We welcome Olivia Pitt to the network for the very first time who is kick-starting ‘Boost your self-esteem month’ for us.

Olivia will be sharing her personal story of overcoming low self-esteem and limiting beliefs, transforming into the courageous woman that she was meant to be.

Having dedicated over 20 years in various management roles in the voluntary youth sector, Olivia followed her heart to become a certified personal performance coach, specialising in helping women to get past their fears, and the limiting beliefs that prevent them from going after what they want in life. 

Continue Reading...

Mindset Mastery – With Frankie Thomas

mindset Jan 27, 2021
 

Join Life Coach Frankie Thomas, who supports individuals and aspiring business owners to help them achieve the success they desire, and hit their business, personal and money goals. This session will be a strip back to basics mind-set 101. It will cover the essentials you need to know to implement daily, to build the successful mind-set behind your career and personal life. If you feel stuck in a rut and frustrated due to the current climate then this will give you a nudge into a happier, less stressful direction!

Continue Reading...

The Emotional Salary Barometer – With Clodagh Beaty

mindset training Jan 25, 2021
 

The ESB is a ground-breaking tool which measures the subjective non-financial gains derived from working. Founder Clodagh will explain how it takes into account 10 distinct factors together with their relative importance to the individual, to give a comprehensive picture of their Emotional Salary, and therefore increasing happiness and fulfilment at work. In this interactive workshop we’ll look at:

  • How your happiness and fulfilment at work will have a direct result on your career success
  • Practical ways to increase your happiness and fulfilment at work
  • Why fulfilled employees are the most valuable employees
Continue Reading...

New year, new start and new aspirations and that in a world currently full of uncertainty we MUST still dare to dream... – With Judith Sabah

mindset Jan 25, 2021
 

Watch this ultra-powerful session again, where Judith looked at focus, encouragement and how to push forward with your plans for 2021.

Our guest Judith, who is a Motivationalist and Breakthrough Coach, is also certified in the foundations of Neuro Linguistics Programming and Breakthrough Coaching techniques.

Continue Reading...
1 2
Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.